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Saturday, June 26, 2010

Ladies Finger Curry



Ingredients:
Panch phorhon (methi, sonf, radhuni, mustard seeds, nigella seeds together: very typical of Bengal)
Or nigella seeds – one fourth of a tea spoon (if panch phoron is not available)
Green chilly
Ginger powder – a pinch
Ladies finger 250gm – cut in cubes
Mustard oil
Salt
Sugar - a pinch

How to make it:
Heat the oil until the smell goes and the colour changes.
Add pach forhan to the oil. Add ladies finger. Add salt.
Sauté. Add turmeric powder, ginger powder. Stir and cook for five minute. Add very little water. Cover. Cook on low heat until the vegetable is softened.

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