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Friday, October 30, 2020

My Dairy-free Oatmeal

 Recently I've brought in a remarkable change in my food habit and have lost a little weight in the last two months.  This is for the first time in my life I was about to consume rolled oats (Before this I have had instant oat fot exactly four times). In the internet I checked many recipes but most of them are sweet and with some kind of a milk. But I don't eat anything sweet. 

So, I decided to do something new, purely experimental and it was good.

Here's my no-milk oat meal. Guess the ingredients and tell me!

The Final Product

Soaked for many hours in the fridge






Saturday, October 24, 2020

Sattoo-Banana-Chia Pudding

 I soaked one and half tablespoons of chia seeds in water in the fridge for about eight hours. (I usually soak chia overnight. And yes, it goes without saying, always in the fridge.) Then I added slightly overripe banana, mashed, and satoo in it and mixed very well. You can have the consistency you want. I don't have a sweet tooth. But you can add sugar if you want. Very simple.

I garnished it with three almonds.